Purely Violin is a NEW software application designed to help you become a better player! Use Purely Violin to improve your playing skills and make your practice time more efficient. Everyone knows that practice is the key to success. How the music should sound, and play along. With over 70 routines specially designed to improve your skills.

Plyometric Training Exercises will show you how to use Plyometrics to increase your vertical jump. Monday, August 30, 2010. I discussed what plyometrics are and how to add them into your lower body training program. Well this is the final part to the series and here we will talk about using plyometrics for your upper body training. It actually follows the same general rules, except that it cannot be used as often and freely as it can be for the lower body.